Apex Booty Pop

Drink mineral water, fruit teas and fruit juices which have not been heated. Unfortunately, nearly all supermarket juices have been heated up to prolong their life span. Once they are warmed, they become acid and should be tossed out, not drunk.  Apex Booty Pop   Make your very own juices from fresh fruit and vegetables and you will certainly be doing your body a huge favor. Include as much fluid rich foods in your diet like fresh fruit and vegetables and consume more soups. Keep the temperature of your home and work environment on the lowest setting which is comfortable for you. It is wonderful to have your home warm and cosy in wintertime, but hot air really sucks the moisture out of your skin. Use humidifiers, they truly do aid to keep your skin moisture rich and can assist with a lot of skin problems triggered by dehydration like itchy skin. If you don't have a humidifier, just boil some water on the stove up until the windows fog up - this is the way of my grandma an